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In order to help as many people as possible, Kudos Health & Fitness offers a wide range of health and fitness services to cater to all needs and budgets in the Newcastle, Charlestown and Adamstown areas. 

Whether you have injuries and are looking to stay safe and shed some extra kilos, workout in a fun and supporting group environment, or be coached around modifying previously engrained destructive habits, Kudos Health & Fitness has the right program for you.

Our services include:
Personal Training
K12-Ladies Fat Loss Program
Health Coaching

To find out more or to book your free trial please select one of the options above.


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